Gabrielle Union wants fans to stop with negative self-talk and level up our personal accountability.
The only person standing between you and your dream body is you, and in a recent interview with Popsugar, she reminded us that 2020 is the year to become your own #BodyGoals.
Gabrielle knows that most of the real work happens in your mind. She explained:
"I think a lot of us, we think we're going to feel better if more people are looking at us positively or desiring us or are envious of us, or we become somebody's goals as opposed to being your own goals. And when I would get a similar body part, you automatically think your life is going to change. But if your soul is crooked or eroding, it really doesn't matter what the hell you look like. You're going to feel like sh*t."
The 47-year-old mother-of-one added:
"We need to figure out what can work for a lifetime. What can work better for our long-term health goals. Because soon you're going to end up with someone else's life that you don't actually want, and it doesn't help move the needle in your own life."
"So I literally have last year's 2019 vision board sitting next to my 2020 vision board, and I have to walk past it to go to the bathroom. I just kind of check in to remind myself of what I want more of."
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