
LA mogul talks about We Are Pop Culture clothing line and her wine company Viva Diva and starring on the FOX comedy series “Grandfathered.”
“Well, I love the songs. They all describe moments, [and] every time I listen to them, I think of something that happened in that moment, and what inspired those songs. The four songs that I wrote and are on the EP were at the time about my relationship with Wayne. I was far more descriptive in my writing this time around. It was a really fun and inspirational time. Everything inspires me, but when it comes to chemistry and when it comes to the ups and downs of relationships, that’s what’s real for people. People want to feel something.”Milian shared few tips on how she maintains her shape. She said,
“I just try not to overthink it. What I tend to do when I’m ready to get back in shape and tighten up is to cut the carbs. French fries and rice are two of my weaknesses, so when those things start kicking in, your stomach makes space for more food. When I cut those things out, my appetite goes down, I listen to my stomach: if it says I’m full, I’m full. When you can fit in a workout, do it … even if it’s outdoors. I like to go hiking in the hills, just any kind of movement. I like to do a good 20-30 minutes of cardio and sit-ups (do them until you’re tired). I used to do like 100 a day.”




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