JFK Jr. and Carolyn Bessette-Kennedy: On July 16, 1999, they departed New Jersey in a private aircraft piloted by JFK Jr. His sister-in-law, Lauren Bessette, was also aboard. The plane crashed into the Atlantic Ocean near Martha's Vineyard, killing all three. The official investigation attributed the crash to spatial disorientation.
The USS Essex: The US Navy's historical records show that the aircraft carrier served during World War II and later conflicts. It was decommissioned in 1969.
The Kennedy family's naval connection: Caroline Kennedy and her brother, John Jr., visited the aircraft carrier USS John F. Kennedy in 1970. That is a documented family connection to a different ship.
The ship used for their burial at sea: After their deaths, their ashes were committed to the ocean from the Navy destroyer USS Briscoe in a private ceremony on July 22, 1999.
It could be a conspiracy theory, a misunderstanding involving different naval vessels, or a claim circulating on social media. I haven't found reliable evidence establishing that the couple planned to escape aboard the USS Essex.

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