Ashanti speaks on her pescatarian diet

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 “Rain On Me” singer told People magazine last week that she follows a mostly pescatarian diet and cut out the majority of her meat intake.

“I cut out a lot of meat,” she said. “I think again, self-health and self-awareness are so important. All of that stuff is so important to maintaining your body, knowing what’s in your food, the GMO’s and the chemicals, and I’m super aware of this stuff.”
Her lifestyle change has caused her to switch to natural deodorants, toothpastes and other products. She admitted, “I’m kind of a weirdo with that stuff,” adding that it’s part of her approach to health, along with a few other moves.
“I have a trainer and we try to go five days a week when I’m home and then when I get to another place, he’s texting me a workout or he’ll FaceTime me and say, ‘Are you still in the bed?’ We try to keep it going.”


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