#Nigeria
Mr. Okeahialam has said that African has a natural tendency to retain salt in the body, so it should reduce the amount of salt and the consumption of high salt food and related chemicals. "We made the paper when we bought from the market and tried to test the sodium content and found out that the popular spices that women like to use in preparing delicious foods were very high in sodium. "African tends to keep sodium in the body, so if we take a lot of sodium in our diet, we keep most, and when that happens, we widen the amount of blood that results in high blood pressure. "So if there is anyone who should reduce their salt, it's African because it is a key driver of hypertension. "But we need to be careful and fast food, you're in town and there is no time to cook natural food, you're buying plenty of salt-fired shelves to extend the shelf life. "If we take a lot of salt, we increase our tendency to suffer from cardiovascular disease, but if we can reduce salts by up to 50 percent, we can be sure of reducing the prevalence of hypertension for as much as it is," he said. He urged the Nigerians to escape some of the social perceptions that led them to dangerous life styles, pointing out that delicious food was not really made so spicy. He said that when people discovered at the top of Mount Koma in Adamawa were discovered in 1986, the study showed that none of them had a trace of high blood pressure. The professor attributed findings to people who did not use salt in their diet on a daily basis and stressed that, even when using salt, it should be reduced regularly as users progress to age. Mr. Okeahialam said that cardiovascular diseases such as hypertension affect nearly 30 to 40 percent of adult Nigerians, but complained that most hypertension victims were barely aware of their having. He said that the number of men, women, adolescents and children with HBP who were at risk of cardiovascular disease was so high that cardiovascular disease in Nigeria became a national danger. The professor therefore called for more advocacy, greater state funding for health care and participation in policy implementation, greater commitment to medical staff, and changing lifestyle in order to fight against it.
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Mr. Okeahialam has said that African has a natural tendency to retain salt in the body, so it should reduce the amount of salt and the consumption of high salt food and related chemicals. "We made the paper when we bought from the market and tried to test the sodium content and found out that the popular spices that women like to use in preparing delicious foods were very high in sodium. "African tends to keep sodium in the body, so if we take a lot of sodium in our diet, we keep most, and when that happens, we widen the amount of blood that results in high blood pressure. "So if there is anyone who should reduce their salt, it's African because it is a key driver of hypertension. "But we need to be careful and fast food, you're in town and there is no time to cook natural food, you're buying plenty of salt-fired shelves to extend the shelf life. "If we take a lot of salt, we increase our tendency to suffer from cardiovascular disease, but if we can reduce salts by up to 50 percent, we can be sure of reducing the prevalence of hypertension for as much as it is," he said. He urged the Nigerians to escape some of the social perceptions that led them to dangerous life styles, pointing out that delicious food was not really made so spicy. He said that when people discovered at the top of Mount Koma in Adamawa were discovered in 1986, the study showed that none of them had a trace of high blood pressure. The professor attributed findings to people who did not use salt in their diet on a daily basis and stressed that, even when using salt, it should be reduced regularly as users progress to age. Mr. Okeahialam said that cardiovascular diseases such as hypertension affect nearly 30 to 40 percent of adult Nigerians, but complained that most hypertension victims were barely aware of their having. He said that the number of men, women, adolescents and children with HBP who were at risk of cardiovascular disease was so high that cardiovascular disease in Nigeria became a national danger. The professor therefore called for more advocacy, greater state funding for health care and participation in policy implementation, greater commitment to medical staff, and changing lifestyle in order to fight against it.
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