Chocolate: Cocoa
contains phenylethylamine, a stimulant that conjures just
the sort of subtle feelings of well-being and excitement that make sex
seem like a great idea.
Asparagus and avocados: The
vitamin E in these helps your body produce hormones like
testosterone, estrogen, and progesterone, stimulate sexual responses like clitoral swelling and
vaginal lubrication.
Bananas: Bananas deliver potassium, a nutrient key to muscle strength. So when you orgasm, the contractions will be intense,excellent for men.
Oysters: These
shellfish are brimming with zinc, a mineral that increases the production of testosterone, which has been linked to sex drive.
Red wine: Besides
relaxing you faster than a neck rub can, red wine contains resveratrol,
an antioxidant that helps boost blood flow and improves circulation
before and during intercourse.
Salmon: These fish
packed with omega-3 fatty acids, which keep sex-hormone production at
its peak.
Watermelon: The
juicy fruit contains the phytonutrient citrulline, which cause blood vessels to relax and speeds up circulation. As a result, you'll
get more aroused in less time.
0 Comments