- Chocolate: Cocoa contains phenylethylamine, a stimulant that conjures just the sort of subtle feelings of well-being and excitement that make sex seem like a great idea.
- Asparagus and avocados: The vitamin E in these helps your body produce hormones like testosterone, estrogen, and progesterone, stimulate sexual responses like clitoral swelling and vaginal lubrication.
- Oysters: These shellfish are brimming with zinc, a mineral that increases the production of testosterone, which has been linked to sex drive.
- Red wine: Besides relaxing you faster than a neck rub can, red wine contains resveratrol, an antioxidant that helps boost blood flow and improves circulation before and during intercourse.
- Salmon: These fish packed with omega-3 fatty acids, which keep sex-hormone production at its peak.
- Watermelon: The juicy fruit contains the phytonutrient citrulline, which cause blood vessels to relax and speeds up circulation. As a result, you'll get more aroused in less time.
Food for #libido boosters & #sex appetite
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